Why Trauma is Becoming a Major Topic in the Yoga Industry

Why Trauma is Becoming a Major Topic in the Yoga Industry

Lately, there has been a shift towards acknowledging and addressing trauma within yoga. More instructors, studios, and enthusiasts are realizing the profound effects trauma can have on physical well-being. This heightened awareness has paved the way for the introduction of trauma-informed yoga practices and sparked discussions on how yoga can serve as a tool for recovery.

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