300 hour yoga

teacher training curriculum

300 hr premade curriculum

Our 300-hour Yoga Teacher Training program is designed to elevate your teaching skills, empowering you to become a more confident and impactful yoga teacher. This comprehensive training will provide you with the tools and knowledge to guide others to their authentic selves.

Elevate Your Teaching Skills

Week 1: The Foundation

  • Self-Discovery and Inner Light: Start your journey by exploring your inner self, eliminating obstacles blocking your inner light, and embracing your inherent radiance. This sets the stage for you to teach with confidence and authenticity, inspiring your students to embark on their own journeys of self-discovery.

Week 2: Exploring the Second Chakra

  • Uncover and Let Go: Dive deep into your layers, shedding what no longer serves you to reveal your authentic essence. Learn how to guide your students through their own process of uncovering and releasing, fostering a supportive and transformative class environment.

Week 3: Respecting Yourself

  • Honor and Self-Esteem: Understand the significance of self-respect, celebrate your growth, and build a foundation for deeper connections with others. Cultivate the ability to inspire self-respect in your students, helping them to honor their own journeys and build self-esteem.

Week 4: Embracing Empathy

  • Nurturing Emotions: Develop self-awareness and genuine emotions, leading with kindness and understanding. Enhance your ability to speak from the heart and share authentically, creating a space where students feel safe to connect with their inner selves.

Week 5: Finding Your Voice

  • Judgment and Authenticity: Explore your truths, reflect on societal expectations, and incorporate these realizations into your teaching. Communicate your authentic voice with confidence, and learn how to cue to the body, engaging students with the whispers of their inner voice.

Week 6: Awakening the Third Eye (Sixth Chakra)

  • Intuition and Insight: Enhance your listening skills, deepen your perception, and gain clearer insights to better guide your students on their yoga journey. Use your intuitive abilities to create meaningful and impactful classes that resonate deeply with your students.

Week 7: Aligning with the Seventh Chakra (Sahasrara)

  • Spiritual Integration: Blend teachings from all chakras to embody your essence, nurture harmony and tranquility, and teach from a place of alignment and honesty. Guide your students towards spiritual growth and self-realization, helping them to connect with their higher selves.

Beyond the Mat

Our program goes beyond traditional yoga teachings, incorporating essential aspects such as:

  • Leadership and Impact: Develop thoughtful inquiry, build community, and understand the transformative power of selfless service. Become a leader who inspires and uplifts others, fostering a sense of community and connection.

  • Emotional Anatomy and Energetic Connections: Explore the connection between your emotional anatomy and energy. Learn to cue effectively and engage your students' inner awareness, enhancing their practice and deepening their connection to themselves.

  • Marketing and Business of Yoga: Learn effective marketing strategies and business skills to sustain a career in yoga, allowing you to reach and impact more lives while doing what you love.

  • Yogic Philosophy: Gain profound insights into traditional yoga texts and their application in daily life, enriching your teaching with deep wisdom and authenticity.

  • Goal Setting and Mindset: Embrace goal-setting techniques to clarify your future and achieve your full potential, instilling a mindset of success and fulfillment that you can pass on to your students.

For Yoga Studios

Are you a yoga studio looking to enhance your training offerings? This comprehensive 300-hour Yoga Teacher Training curriculum is perfect for integrating into your studio’s programs. Here’s why it’s an invaluable addition:

  • Enhance Your Studio’s Reputation: By offering a training program that goes beyond the basics, you can position your studio as a center for advanced learning and personal growth.

  • Cultivate Confident and Impactful Teachers: Empower your trainees to become teachers who are confident in their truth, capable of making significant impacts on their students, and skilled in guiding others to their authentic selves.

  • Speak from the Heart and Share Authentically: Equip your trainees with the ability to speak from the heart, share authentically, and create deep, meaningful connections with their students.

  • Cueing and Engaging Students: Teach your trainees to master the art of cueing to the body and engaging students with the whispers of their inner voice, enhancing the overall class experience.

  • Diverse and Holistic Curriculum: Offer a well-rounded program that includes emotional anatomy, energetic connections, leadership, business skills, yogic philosophy, and more.

Implementing the Curriculum

This curriculum can be seamlessly integrated into your existing training programs or offered as a standalone advanced training module.

Use it to:

  • Attract Advanced Students: Draw in students who are looking to deepen their practice and teaching skills.

  • Expand Your Offerings: Add value to your studio’s offerings with advanced teacher training that covers a broad range of essential topics.

  • Build a Community of Skilled Teachers: Foster a community of teachers who are well-prepared, confident, and capable of leading transformative yoga classes.