300 Hour yoga

teacher training curriculum

customized 300-hour
Yoga Teacher Training

Our 300-hour Yoga Teacher Training program is designed to enhance your teaching skills. Its customized curriculum reflects your studio’s philosophy and focus. This advanced training offers a deep dive into techniques, philosophy, anatomy, and the business of yoga, tailored specifically for your community.

Phase 1: Deepening Techniques, Training, and Practice

Advanced Asana Study: This course delves into the in-depth breakdown of advanced postures, focusing on alignment, breathwork, and subtle body awareness.

  • Example: Customized sequences that emphasize therapeutic benefits or dynamic flows, depending on your studio’s teaching style.

Pranayama and Breath Mastery: This class focuses on advanced breathwork practices, emphasizing therapeutic applications and emotional regulation.

  • Example: Tailored pranayama practices that align with your student’s needs, such as stress reduction or energy management.

Meditation and Mindfulness: Explore meditation techniques that resonate with your studio’s focus, whether chakra meditation or mindfulness for emotional balance.

Phase 2: Anatomy, Physiology, and Healing

Emotional Anatomy: Understand how emotional tension manifests physically and learn how yoga can facilitate emotional release.

  • Example: Customized content exploring emotional tension and healing, tailored to your studio’s teaching style.

Applied Anatomy for Your Specialty: Focus on anatomy principles specific to your studio’s core philosophy.

  • Example: If your studio specializes in therapeutic yoga, modules may focus on rehabilitation and recovery. For athletic-focused studios, the curriculum may emphasize injury prevention and strength building.

Phase 3: Yogic Philosophy and Lifestyle

In-depth Exploration of the Eight Limbs of Yoga: A personalized study of how the Eight Limbs apply to personal and professional life.

  • Example: Integrating modern interpretations of ancient texts with practical applications for teaching.

Custom Philosophy Modules: Explore philosophical teachings that resonate with your studio’s lineage.

  • Example: Delve into teachings from the Yoga Sutras, Bhagavad Gita, or contemporary spiritual practices tailored to your community’s interests.

Phase 4: Teaching Methodology and Leadership

Advanced Teaching Skills: Develop nuanced cueing strategies, intuitive hands-on assists, and an understanding of body reading for optimal support.

  • Example: Tailor training around specific teaching methods like trauma-informed yoga or dynamic sequencing.

Mentorship and Professional Development: Offer personalized mentorship opportunities with senior teachers in your studio for deeper learning.

  • Example: Create modules that allow trainees to assist in live classes, receive personalized feedback, and develop workshops.

The Business of Yoga: Learn how to build a sustainable yoga career, focusing on entrepreneurship, workshops, retreats, and corporate yoga.

  • Example: Tailor business content to your studio’s specific market, whether boutique offerings or large-scale studio management.

Why Choose InspireTM to Create a Customized Yoga Teacher Training for Your Studio?

InspireTM offers customized yoga teacher training programs to align with your studio’s unique voice, values, and teaching philosophy. Here’s why partnering with us will elevate your studio’s offerings:

Complete Brand Alignment

We craft every aspect of the training to reflect your studio’s mission, values, and style. From sequencing to philosophy, your students will experience a program that embodies your brand, helping them form a deeper connection with your studio and what you stand for.

Higher Value and Premium Pricing

A customized curriculum positions your studio as a premium destination for advanced teacher training. This attracts serious, committed students, allowing you to offer a higher-value program and set premium pricing that reflects the specialized experience.

Stronger Student Loyalty

Graduates from a customized training program feel more connected to your studio and teaching philosophy. This deeper connection fosters long-term loyalty, making students more likely to stay engaged, attend events, and eventually become teachers at your studio.

Flexible Scheduling

Our custom programs are built around your operational needs. Whether you prefer weekend intensives, hybrid formats, or modular learning, we ensure the schedule is tailored to your studio’s workflow, making it easy for your students to commit to and complete the training.

Curriculum Overview

Our training curriculum covers the essential areas of advanced yoga teacher training while being fully adaptable to fit your studio’s focus and target audience:

  • History and Philosophy: Explore the roots of yoga through the lens of your studio’s values, whether focusing on traditional texts like the Yoga Sutras or contemporary spiritual practices.

  • Teaching Skills: Develop advanced sequencing, cueing, and assisting strategies that align with your studio’s teaching style and unique approach to yoga.

  • Yoga Anatomy: Tailor the anatomy modules to address your student’s needs, such as injury prevention, therapeutic yoga, or athletic performance.

  • Business of Yoga: Equip your students with the skills to build sustainable yoga careers customized to match the niche market your studio serves, from entrepreneurship to studio management.

Implementing the Curriculum

InspireTM’s customized curriculum can seamlessly integrate into your studio’s current offerings, enhancing your teacher training programs or serving as a standalone advanced 300-hour certification.

Use it to:

  • Attract Advanced Students: Draw inexperienced students seeking to deepen their practice and teaching skills.

  • Expand Your Offerings: Elevate your studio’s reputation by offering comprehensive, advanced teacher training that sets your studio apart.

  • Build a Community of Skilled Teachers: Develop a strong community of confident, well-prepared teachers aligned with your studio’s values and capable of leading transformative classes.

Get Started

InspireTM’s customized 300-hour yoga teacher training enhances your studio’s offerings while reflecting your core values and teaching style. Let’s work together to create a training program that elevates your students, strengthens your community, and grows your studio.

Contact us today to begin crafting a tailored curriculum for your studio!

INVESTMENT OPTIONS:

  • One-time fee of $10,000

  • 12 monthly payments of $1200

  • 24 monthly payments of $600

What's included:

  • Expert guidance with your Yoga Alliance application.

  • A personalized program tailored to your preferences.

  • Branded student and teaching manuals.

  • Recommended Reading based on the curriculum.

  • Teaching Schedule and Guide